Oops! Did you accidentially spill the saltshaker into that almost perfect sauce you've been simmering? Peel a couple of potatoes and let them cook for ten minutes or so in your sodium-laced concoction, then remove them and taste again. Or you can always make another pot of sauce, sans salt, and mix the two. But don't tell anyone. It's a chef secret...
And P.S., if you're following the U.S. Dietary guidelines, it's virtually impossible to eat out unless you ask for no salt, and you all know what that means: no flavor. Read how difficult it was for the Washington Post's Tim Carman to survive, eating only the recommended dose of salt, in
this article.
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